Figr8Fitness

Fitter, healthier, happier

About me

Hi there, thanks for dropping by. My name is Akua and I’m the founder of Figr8fitness. I set up Figr8fitness with the aim of coaching its clients (women and men) “to be their best selves”

Perhaps you’re approaching or just turned a milestone age? And maybe thinking about looking after yourself more, becoming more active, feeling more energetic and getting that spring back in your step. Perhaps your always busy with work and family commitments and feel you just haven’t got the time to dedicate to going to exercise

Then Figr8fitness is for you. I help busy women and men ages 40 to 60 to make small changes to your busy lifestyles. Helping you to feel more energetic, less stressed and more relaxed.  

I offer personalised solutions that are flexible enough to fit in with your current commitments.

I offer the direction, support and accountability needed to help you towards looking great and feeling confident again, becoming more active and enjoying a healthier lifestyle.  

Figr8fitness ‘Empowers’ its clients by helping them to feel a sense of achievement with each milestone reached, whether it’s learning how to exercise independently in a gym, managing nutrition better, understanding more about how the body works, or learning how to relieve stress. Assistance and guidance will be available every step of the way.

Nutrition

With our comprehensive approach to nutrition, you'll learn how to fuel your body with the right nutrients to support your goals and improve your overall well-being.

Training

With personalised training plans, you'll have the structure and guidance to maximize your progress and achieve optimal results.

Accountability

I provide the support and encouragement you need to stay consistent and reach your goals. With our accountability system, you can stay focused and motivated every step of the way.

Qualified expert

As a personal trainer, I am proud to be a CIMSPA member. CIMSPA is the UK’s leading organization for sport and physical activity, ensuring industry standards and professional development. Being a CIMSPA member means I deliver top-quality service, staying updated with industry trends.

01

Quality Assurance

As a CIMSPA qualified personal trainer, you can trust in the quality and professionalism of the training I provide

02

Expert guidance

With my CIMSPA qualification, I possess the knowledge and expertise to offer expert guidance on fitness, nutrition, and overall well-being.

03

Trust and accountability

As a CIMSPA qualified trainer, I prioritize trust and accountability, ensuring that I provide reliable guidance and support to help you achieve your fitness goals.

Appointment

Want to make booking or have a question?

“Training with Akua has been a game-changer. Their CIMSPA qualification ensures top-quality training and expertise. With their personalized guidance, I’ve transformed my body, exceeded my goals, and gained confidence. Highly recommended!”​

Brenda Greene
London